36- Jumping Without A Parachute With Jayne Hume

This episode is with Jayne Hume who is a business mentor and mindset coach for health and fitness professionals. She helps them to grow impactful and profitable businesses without damaging their own health, family, and relationships. She ran her own women’s...

Does working from home need to be more of the norm?

I am so grateful to have been invited to speak on stroke survivor Martin Warrillow’s Warrior Podcast.  ​​​​​I am all about supporting both workplaces and individuals with mental health, wellbeing and equality and my mission is to give everyone the opportunity to...

4 tips for ‘Getting **it out of your head’

Many of us have such mixed feelings right now: The doom and gloom in the news The events of two weeks ago with Meghan Markle, Sarah Everard all coinciding with International Women’s day The excitement of a roadmap out of the current crisis by June 21st The...