This episode is with Jayne Hume who is a business mentor and mindset coach for health and fitness professionals. She helps them to grow impactful and profitable businesses without damaging their own health, family, and relationships. She ran her own women’s health clinic for over 12 years and previously had a career in project management and business development.
Jayne talks about how she is a free-spirited, maverick sort of person yet how structure can set you free and allows you to work in your best energy.
She started her career in Aerospace project management but around the time she was thinking of having children she came to the decision that it was no longer the right path for her. So many people said “you’re throwing it all away” but that didn’t feel like the case to Jayne – she ‘jumped without a parachute’. as she calls it. She believes sometimes you need to have faith in yourself and to believe that it will work out for you even if the path is different from what you may have originally pictured.
Jayne sees that parts of life aren’t wasted they are just a natural transition into something else, she talks about her more spiritual side, being brave, having real faith and belief and her tips on structure setting you free.
Mel Robbins – https://www.audible.co.uk/search?searchAuthor=Mel+Robbins&source_code=M2M30DFT1BkSH101514005Q
Business Mentor and Mindset Coach for Health and Fitness Professionals helping to grow impactful and profitable businesses without damaging their own health, family, and relationships. She ran her own Women’s Health clinic for over 12 years and previously had a career in project management and business development.
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ABOUT THE HOST
Emma Last is a qualified Mental Health and Wellbeing Trainer and Coach. She has co-written both the First Aid Industry body’s accredited First Aid for Mental Health and Wellbeing training for Adults in the workplace and those working with children.
Emma also has over 20-years, experience in leading teams and developing strategies for change. She worked in Senior leadership for a large corporate until early 2018, when she came to a turning point in her career due to being on the brink of burnout and wanted to gain more of a balance in her life. She then rebooted her life and founded her company Progressive Minds.
Emma also works with workplaces and schools on their Mental Health and Wellbeing strategies and provides training and coaching to support employees through challenging and changing times. Emma also works with individuals to help them to perform at their best by working on their mental fitness, which incorporates stress/burnout prevention and resilience and agility development through her Human Reboot Movement Coaching Programme. Her clients say they have become more mentally fit, happier and gain the results they want in their lives.
Her Human Reboot podcast achieved number 22 in the Mental Health category in Mental Health Awareness week. She is a #1 best selling author on Amazon
CONNECT WITH EMMA
Find free resources, training and more info at https://linktr.ee/EmmaLast
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