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FLOURISHING FORMULA

FOR LIVING

Be clear on who you are, what your purpose is, and reboot your wellbeing, resilience and mindset , so that you can navigate challenging and changing times. Learn how to thrive.  

Just like you, I was completely exhausted, burnt out, and had feelings of losing my purpose…

TIME TO
RESET AND RECHARGE

Hey I’m Emma Last.

I help overwhelmed and exhausted Leaders and Business owners to shift their mindset, fix their life’s balance and build a life of health, happiness and sustained high performance that they bounce out of bed for.

We live with so much pressure, are filled with self doubt and guilt about how we spend our time. We put ourselves last and somehow feel we are failing at life  – to the point we lose who we really are.  We have stress reactions, are filled with worry or anxiety and are low in energy. We don’t feel present and subconsciously feel we could be on the brink of burnout or illness if we do actually stop. Does this sound familiar?

We have a drive to perform at our best for our families and in our work, because it’s the life we started out wanting. We find it hard to pause and take ourselves off autopilot. 

We forget we are only human. We forget we are breakable.

We forget that we need to put on our oxygen mask first. 

I know this feeling too well! Being a career girl, business owner and mum of 3. Although we know how to lead others, we often have to go on a journey of self-discovery, self-awareness and self-development, so we can effectively lead ourselves. 

I have created training and resources so you can self-develop or be mentored, coached and supported through each step. This is how the Human Reboot Movement was born…… It’s a life choice !

Emma/ x

SERVICES AND RESOURCES

TO HELP YOU

GROUP COACHING PROGRAMME

Learn more about the ‘Human Reboot’s formula to help you achieve mental clarity, health, happiness and sustained high performance in all areas of your life.

WORK WITH ME ONE TO ONE

For accelerated results you can apply to work with me one to one.  Click on the box above and book a call

WORKPLACE WELLBEING

Whether you need support on strategy implementation, training, coaching, or mentoring, We have the solutions to positively impact your employees

Listen to my podcast

Reboot stories, tips on how to switch off so you can switch on and perform at your best and on flourishing formulas for living. 

Join Connect and Co-work

FREE RESOURCEs AND GROUPS

Take a look at how you can evaluate your Life balance and wellbeing with my free ebooks. Find out when i’m live 

THE HUMAN REBOOT 
PROGRAMME

My formula for living helps you to live life on your terms.

I have taken the training and tools that have helped me and my clients, and have created ‘The Human Reboot formula’. 

The formula gives you the tools, strategies coaching and community to give you the support to make the shifts. Allowing you to reflect, learn and to make positive changes to your life’s balance. Meaning you can achieve mental clarity, health, happiness and sustained high performance in all areas of your life.  

With me as your coach and mentor twice a month, sharing the Human Reboot’s bitesize modules in a small and safe group session. 

PODCAST EPISODES
& BLOGS

Be The Best Version Of You In 2022 With Jason Todd

Human Reboot’s first episode of 2022 is with Jason Todd. Jason is passionate about making a difference and committed to Gandhi's vision of being the change you want to see in the world. Despite being without an abundance of qualifications, Jason managed to blaze a...

36- Jumping Without A Parachute With Jayne Hume

This episode is with Jayne Hume who is a business mentor and mindset coach for health and fitness professionals. She helps them to grow impactful and profitable businesses without damaging their own health, family, and relationships. She ran her own women's health...

Impacting Lives Through Coaching With Tasneem Ali

This episode is with Tasneem Ali, she is an Authentic Leadership Coach and helps ambitious introverts get out of their own way and grow their career by creating an authentic leadership presence. Her mission is for leaders to create a ripple effect that affects their...