Human Reboot’s first episode of 2022 is with Jason Todd. Jason is passionate about making a difference and committed to Gandhi’s vision of being the change you want to see in the world. Despite being without an abundance of qualifications, Jason managed to blaze a trail in the commercial world. Jason helped build a recruitment business that floated on the stock market for 22 million. He went on to establish and sell a further two recruitment consultancies before realising there was more to happiness and success than cash and flash cars and shiny things. In this episode he shares his story of chasing big things but never being very happy, so he looked at his life and focused on what he enjoyed doing. He changed and focused on the simple things. He shares his views on resolutions and goals being something that you’re going to commit to definitely something that you can build some passion into or a goal to give up, how to give up your signature moan, destination addiction – by putting off your happiness to a point in the future or musterbation ‘ I must have X then I’ll be happy’, and then what three words describe you at your best, to-do lists and to-be lists and seek out positive things.
Jason is a Keynote Speaker and Facilitator for a group called the Art of Brilliance. Their work is based around a Doctorate in positive psychology. He gently reminds people about who they are at their best.
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ABOUT THE HOST
Emma Last is a Change Expert who supports people navigate through challenge and change. She is qualified Mental Health and Wellbeing Trainer and Coach. She has co-written both the First Aid Industry body’s accredited First Aid for Mental Health and Wellbeing training for Adults in the workplace and those working with children.
Emma also has over 20-years, experience in leading teams and developing strategies for change. She worked in Senior leadership for a large corporate until early 2018, when she came to a turning point in her career due to being on the brink of burnout and wanted to gain more of a balance in her life. She then rebooted her life and founded her company Progressive Minds.
Emma also works with workplaces and schools on their Mental Health and Wellbeing strategies and provides training and coaching to support employees through challenging and changing times. Emma also works with individuals to help them to perform at their best by working on their mental fitness, which incorporates stress/burnout prevention and resilience and agility development through her Human Reboot Movement Coaching Programme. Her clients say they have become more mentally fit, happier and gain the results they want in their lives.
Her Human Reboot podcast achieved number 22 in the Mental Health category in Mental Health Awareness week. She is a #1 best selling author on Amazon
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Find free resources, training and more info at https://linktr.ee/EmmaLast
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The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.