THE FOUNDATIONS NEEDED FOR TRANSFORMATION IN THE MODERN WORLD
Changing how the busy, and achievement-orientated view and prioritise their wellbeing, ditching the risk of burnout and finding sustainable success
It’s not just about your wellbeing
It’s about your ‘whole’ being
TIME TO TRANSFORM
RECHARGE AND REBOOT
Hey I’m Emma Last.
I help exhausted Leaders and Business owners to shift their mindset and behaviours, grow their skills and talents and fix their life’s balance to protect their energy – building a life of sustainable success.
We live with so much pressure, feel guilt about how we spend our time, yet put ourselves last. We have stress reactions, are and are low in energy. We don’t feel we could be on the brink of burnout, but we can’t stop and take ourselves off autopilot. I know this feeling too well! Being a career girl, business owner and mum of 3. Does this sound familiar to you?
We have a drive to perform at our best for our families and in our work, because it’s the life we think we want.
We forget we are only human. We forget we are breakable.
We don’t think there is a different way BUT … There is!
Want to know how?
The Human Reboot – a transformation movement . It’s a way of life – a life choice !
Emma/ x
SERVICES AND RESOURCES
TO HELP YOU TRANSFORM
THE REBOOT RETREAT MEMBERSHIP
Have you always wanted to do a retreat but.. something has stopped you. Step into the future version of you and enhance your life.
30 dayS OF transformation
Using award recognised ‘Transforming Trio’ methodology to create lasting intrinsic change. If youve been waiting to change something in your life now is the time.
HUMAN REBOOT PROGRAMME
Learn more about the ‘Human Reboot’ method to help you grow your skills, achieve mental clarity and increased energy and sustained success in all areas of your life.
FREE MINI TRANSFORMATION SESSION
free RESOURCEs SOCIALS and podcast
Take a look at free and low cost resources and transformation sessions and connect with me on socials
WORKPLACE WELLBEING
Whether you need support on strategy implementation, training, coaching, or mentoring, We have the solutions to positively impact your employees
THE HUMAN REBOOT
PROGRAMME
The Human Reboot Method, helps you to live life on your terms.
I have taken the training and tools that have helped me and my clients, and have created ‘The Human Reboot formula’.
The formula gives you the tools, strategies coaching and community to give you the support to make the shifts. Allowing you to reflect, learn and to make positive changes to your life’s balance. Meaning you can achieve mental clarity, health, happiness and sustained high performance in all areas of your life.
With me as your coach and mentor twice a month, sharing the Human Reboot’s bitesize modules in a small and safe group session.
PODCAST EPISODES
& BLOGS
017 From Domestic Abuse to Freedom in Love, Freedom in Money and Freedom in Mind with Anna Davidson
The subjects we touch on in the episode are difficult and may be hard for some to listen to. Anna has years of experience in e-commerce and digital marketing and is a highly successful female leader recently featured in Forbes, which has given her financial freedom. ...
016 Rejection Gave Me The Redirection To Find My Strengths With Valerie Fischer
Valerie is a high achiever and has worked all her life to get to her dream job as a chief marketing officer. It was at the start of the pandemic when she wasn't seeing eye to eye with her boss. She believed they could shift the business online, but she was...
015 – 1 in 20 Women Have My Hormone Disorder PMDD With Becky Holmes
BECKY HOLMES Becky’s mission is to help small business owners gain the skills and confidence to rock being on and using video in their business. However, in this episode, Becky talks about her condition called Premenstrual Dysphoric Disorder (PMDD), something...
014 Laughing For 10 Minutes A Day Is My Secret Weapon
Pete Cann is on a mission to bring laughter to a million people. In this episode, he shares how he discovered laughter yoga and how he knew he wanted more of it in his life. He talks about two reboots in his life, one in 2017 where he had made a mistake in his...