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FLOURISHING FORMULA
FOR LIVING
Be clear on who you are, what your purpose is, and reboot your wellbeing, resilience and mindset , so that you can navigate challenging and changing times. Learn how to thrive.

Just like you, I was completely exhausted, burnt out, and had feelings of losing my purpose…
TIME TO
RESET AND RECHARGE
Hey I’m Emma Last.
I help overwhelmed and exhausted Leaders and Business owners to shift their mindset, fix their life’s balance and build a life of health, happiness and sustained high performance that they bounce out of bed for.
We live with so much pressure, are filled with self doubt and guilt about how we spend our time. We put ourselves last and somehow feel we are failing at life – to the point we lose who we really are. We have stress reactions, are filled with worry or anxiety and are low in energy. We don’t feel present and subconsciously feel we could be on the brink of burnout or illness if we do actually stop. Does this sound familiar?
We have a drive to perform at our best for our families and in our work, because it’s the life we started out wanting. We find it hard to pause and take ourselves off autopilot.
We forget we are only human. We forget we are breakable.
We forget that we need to put on our oxygen mask first.
I know this feeling too well! Being a career girl, business owner and mum of 3. Although we know how to lead others, we often have to go on a journey of self-discovery, self-awareness and self-development, so we can effectively lead ourselves.
I have created training and resources so you can self-develop or be mentored, coached and supported through each step. This is how the Human Reboot Movement was born…… It’s a life choice !
Emma/ x
SERVICES AND RESOURCES
TO HELP YOU
GROUP COACHING PROGRAMME
Learn more about the ‘Human Reboot’s formula to help you achieve mental clarity, health, happiness and sustained high performance in all areas of your life.
WORK WITH ME ONE TO ONE
For accelerated results you can apply to work with me one to one. Click on the box above and book a call
WORKPLACE WELLBEING
Whether you need support on strategy implementation, training, coaching, or mentoring, We have the solutions to positively impact your employees
Listen to my podcast
Reboot stories, tips on how to switch off so you can switch on and perform at your best and on flourishing formulas for living.

Join Connect and Co-work
FREE RESOURCEs AND GROUPS
Take a look at how you can evaluate your Life balance and wellbeing with my free ebooks. Find out when i’m live

THE HUMAN REBOOT
PROGRAMME
My formula for living helps you to live life on your terms.
I have taken the training and tools that have helped me and my clients, and have created ‘The Human Reboot formula’.
The formula gives you the tools, strategies coaching and community to give you the support to make the shifts. Allowing you to reflect, learn and to make positive changes to your life’s balance. Meaning you can achieve mental clarity, health, happiness and sustained high performance in all areas of your life.
With me as your coach and mentor twice a month, sharing the Human Reboot’s bitesize modules in a small and safe group session.
PODCAST EPISODES
& BLOGS
29- Trans People Are Just Ordinary People Who Want To Be Happy With Katie Neeves
This episodes guest is Katie Neeves she has been a professional photographer and filmmaker for 34 years, but she came out publicly as being transgender almost 3 1/2 years ago, after living for 48 years as a man. Katie formed cool to be trans to support and inspire...
28- You’re Not Alone With Lee Anderson
Lee Anderson shares how he rebooted his life on two occasions, first when he came out as being gay and on a second occasion when he had a breakdown. This was the catalyst to him turning his life around and qualifying in occupational and social welfare and going on to...
Baby Loss Awareness- I Chose the Silver Lining But I Didn’t Chose the Cloud
Before we start this episode, it may contain conversations that may be triggering for some listeners. It is a special episode for baby loss awareness week. This episode's guest is Rachel Allen. Rachel Allen is a business coach, accountant and runs a manufacturing...
World Mental Health Day 2021 – The Legal, Moral and Business Case To Getting Work Place Wellbeing Right
Tom Oxley is a TEDx speaker who runs bamboo mental health, a consultancy that advises some big names, he reviews employers providing evidence-based strategies and training. And he believes any employer can support any employee on mental health, they just need to be...