THE FOUNDATIONS NEEDED FOR TRANSFORMATION IN THE MODERN WORLD
Changing how the busy, and achievement-orientated view and prioritise their wellbeing, ditching the risk of burnout and finding sustainable success
It’s not just about your wellbeing
It’s about your ‘whole’ being
TIME TO TRANSFORM
RECHARGE AND REBOOT
Hey I’m Emma Last.
I help exhausted Leaders and Business owners to shift their mindset and behaviours, grow their skills and talents and fix their life’s balance to protect their energy – building a life of sustainable success.
We live with so much pressure, feel guilt about how we spend our time, yet put ourselves last. We have stress reactions, are and are low in energy. We don’t feel we could be on the brink of burnout, but we can’t stop and take ourselves off autopilot. I know this feeling too well! Being a career girl, business owner and mum of 3. Does this sound familiar to you?
We have a drive to perform at our best for our families and in our work, because it’s the life we think we want.
We forget we are only human. We forget we are breakable.
We don’t think there is a different way BUT … There is!
Want to know how?
The Human Reboot – a transformation movement . It’s a way of life – a life choice !
Emma/ x
SERVICES AND RESOURCES
TO HELP YOU TRANSFORM
THE REBOOT RETREAT MEMBERSHIP
Have you always wanted to do a retreat but.. something has stopped you. Step into the future version of you and enhance your life.
30 dayS OF transformation
Using award recognised ‘Transforming Trio’ methodology to create lasting intrinsic change. If youve been waiting to change something in your life now is the time.
HUMAN REBOOT PROGRAMME
Learn more about the ‘Human Reboot’ method to help you grow your skills, achieve mental clarity and increased energy and sustained success in all areas of your life.
FREE MINI TRANSFORMATION SESSION
free RESOURCEs SOCIALS and podcast
Take a look at free and low cost resources and transformation sessions and connect with me on socials
WORKPLACE WELLBEING
Whether you need support on strategy implementation, training, coaching, or mentoring, We have the solutions to positively impact your employees
THE HUMAN REBOOT
PROGRAMME
The Human Reboot Method, helps you to live life on your terms.
I have taken the training and tools that have helped me and my clients, and have created ‘The Human Reboot formula’.
The formula gives you the tools, strategies coaching and community to give you the support to make the shifts. Allowing you to reflect, learn and to make positive changes to your life’s balance. Meaning you can achieve mental clarity, health, happiness and sustained high performance in all areas of your life.
With me as your coach and mentor twice a month, sharing the Human Reboot’s bitesize modules in a small and safe group session.
PODCAST EPISODES
& BLOGS
009 My Smear Test Saved My Life With Tania Taylor
This year Tania Taylor, a multi- award winning hypnotherapist, mum of two teenagers was looking forward to her Wedding to her wonderful Fiance. In January she went for her routine cervical screening test or as many of us know it as a smear test….
008 The Road Back To Brilliance With Jenny Gordon
JENNY GORDON Jenny went from feeling like she had it all – 3 teenage sons, a husband, a successful career in the NHS studying a PHD, a wide circle of friends, living in Scotland in a beautiful place to a life in tatters to a broken marriage and…
007 Suddenly Struck Down By Eco-Anxiety with Diane Brown
Diane Brown learnt the importance of taking care of herself following her recovery from burnout a number of years ago. In 2019 she was living her happy ever after as a wellbeing coach until she was suddenly struck down very severely with Eco-anxiety….
006 There’s No Ceiling On Our Dreams With Ivy Chanel
IVY CHANEL Ivy calls herself of FBI heritage -French, black, Native American Indian. She works in the music industry and has a mission in the world to spread love. She has her own 10 piece band and has been the lead singer for C+C music factory for…