FREE RESOURCES
DOWNLOAD
FREE E-BOOK
Evaluate your Life's Balance
Learn more about the difference areas of your life that affect your overall health and happiness. Evaluate if you have pieces missing or if you need to dedicate more of less time to different areas of your life.
Evaluate your wellbeing
Learn about the NHS 5 ways to wellbeing and see how you currently measure up, you'll be able to see in what areas you can make changes to be able to improve your wellbeing.
CONNECT WITH ME
ON SOCIAL
JOIN MY FREE FACEBOOK GROUP
Come and join us for hints and tips on health, happiness and high performance
Join Connect and Co-work
YOU TUBE INTERVIEWS
See interviews on my You tube channel. Raising awareness on Mental Health, how you can reboot you live and grow your mental fitness .
FIND OUT
HOW TO WORK WITH ME
COACHING PROGRAMME
Learn more about the ‘Human Reboot’s formula to help you achieve mental clarity, health, happiness and sustained high performance in all areas of your life.
WORK WITH ME ONE TO ONE
For accelerated results you can work with me one to one.
Book a call to discuss by clicking on this button
WORKPLACE WELLBEING
Whether you need support on strategy implementation, training, coaching, or mentoring, We have the solutions to positively impact your employees
PODCAST
& BLOGS
017 From Domestic Abuse to Freedom in Love, Freedom in Money and Freedom in Mind with Anna Davidson
The subjects we touch on in the episode are difficult and may be hard for some to listen to. Anna has years of experience in e-commerce and digital marketing and is a highly successful female leader recently featured in Forbes, which has given her financial freedom. ...
016 Rejection Gave Me The Redirection To Find My Strengths With Valerie Fischer
Valerie is a high achiever and has worked all her life to get to her dream job as a chief marketing officer. It was at the start of the pandemic when she wasn't seeing eye to eye with her boss. She believed they could shift the business online, but she was...
015 – 1 in 20 Women Have My Hormone Disorder PMDD With Becky Holmes
BECKY HOLMES Becky’s mission is to help small business owners gain the skills and confidence to rock being on and using video in their business. However, in this episode, Becky talks about her condition called Premenstrual Dysphoric Disorder (PMDD), something...
014 Laughing For 10 Minutes A Day Is My Secret Weapon
Pete Cann is on a mission to bring laughter to a million people. In this episode, he shares how he discovered laughter yoga and how he knew he wanted more of it in his life. He talks about two reboots in his life, one in 2017 where he had made a mistake in his...